“A small group of Sacramento mental health professionals, faith leaders and educators ramped up the safe black spaces as the city started looking for therapists.
“As the call came out and it became very clear that the community as a whole was really struggling, in particular the black community,” she said. “Part of how these healing circles evolved was around that natural call from the community and a response from folks on the ground … saying ‘OK let’s do this,’ and using a tool that had already been developed.”
Police shootings do create stress for law enforcement agents as well as civilians. But a 2018 study in medical journal The Lancet found that black Americans are especially impacted after these events. Researchers reported that police killings of unarmed black men accounted for up to 1.7 additional “poor mental health” days for black people per year. They didn’t see the same effects for white people.
In safe black spaces, leaders focus on black history, and help people acknowledge that they may be affected by generations of racial trauma. Haggins asks questions like “Why are you here today?” and “How do you feel about racism and how it’s affecting your life, in one word?” She gets answers like “rage,” “anger,” “overwhelmed,” and “depressed.””
